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Today’s Workout: Pilates
On a day like today, a reliable indoor workout is a plus. I’m a huge fan of Pilates and try to do it 1-2 times a week. Pilates was one of the first fitness classes I really got into post-college. I...
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Pilates for Beginners
I tried Pilates for the first time about 15 years ago. I was living in Chicago and belonged to a YMCA that was just starting to offer some “new” fitness classes. I liked the idea of a one or two...
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